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# Our Services

#### Physiotherapy

Physiotherapy is a healthcare practice that restores movement and function through physical methods like exercise, and rehabilitation.

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#### Massage Therapy

Massage therapy is a healing practice that uses hands-on techniques to relax muscles, relieve tension, and improve overall well-being.

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#### Sport Injuries

Sports injuries are physical injuries that occur during exercise or athletic activities, affecting muscles, joints, or bones.

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#### Chiropratic Therapy

Chiropractic injuries refer to musculoskeletal issues treated through spinal adjustments and manual therapies to relieve pain and restore alignment.

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#### Clinical Pilates

Clinical Pilates is a form of exercise guided by physiotherapists that focuses on improving posture and body control for injury prevention and rehabilitation.

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#### Work Injuries

Work injuries are physical or mental injuries that occur in the workplace, often caused by accidents, repetitive strain, or improper ergonomics.

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