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Physiotherapy is a healthcare practice that restores movement and function through physical methods like exercise, and rehabilitation.
Massage therapy is a healing practice that uses hands-on techniques to relax muscles, relieve tension, and improve overall well-being.
Sports injuries are physical injuries that occur during exercise or athletic activities, affecting muscles, joints, or bones.
Chiropractic injuries refer to musculoskeletal issues treated through spinal adjustments and manual therapies to relieve pain and restore alignment.
Clinical Pilates is a form of exercise guided by physiotherapists that focuses on improving posture and body control for injury prevention and rehabilitation.
Work injuries are physical or mental injuries that occur in the workplace, often caused by accidents, repetitive strain, or improper ergonomics.